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                 WEST INDIAN CUISINE

Western India has four major food groups Rajasthani, Gujarati,
Maharashtrian and Goan. The Goan cuisine
is a mixture of the
traditional cuisine with a heavy use
of rice, coconut and sea fish
and some Portuguese
influence from the colonial era.
Maharashtrian cuisine is has mainly two sections defined by the
geographical sections.

The coastal regions similar to Goa depend more on
rice, coconut,
and fish while the hilly and plateau regions use groundnut in place
of coconut and
depend more on wheat, jowar and Bajri. Saraswat
cuisine forms an important part of coastal Konkani
Indian cuisine.
Gujarati Cuisine is predominantly vegetarian. Many gujarati dishes
have a beld of
sweetness.

Maharashtrian cuisine covers a wide range from
being extremely
mild to very spicy dishes. Although
gaining popularity in India, it
remains a mystery to
most westerners. Wheat, rice, jowar,
vegetables,
lentils and fruit form important components of
Maharashtrian diet. Popular dishes include puran poli
and aamras.