Kauai is the northwestern most of Hawaii's major islands. Nicknamed the Garden Island, it is covered with lush greenery and tropical plants, watered regularly by abundant rainfall. As the oldest of the islands, it has been changed the most by the forces of erosion, and this has resulted in natural wonders such as Waimea Canyon and the Na Pali Coast. As a consequence of its age, Kauai also has more miles of sandy coastline than the other Hawaiian islands.
Because tourist development reached Kauai considerably later than the other islands, the island has a larger proportion of timeshares, condominiums, and bed and breakfasts. Also, a strict cap on building heights (hotels can be no more than 40 feet high) prevent the development of the mega-resorts and towering skyscrapers found on the other islands. The local rule is that nothing can be built taller than a coconut tree.
PLACE TO VISIT
Lydgate State Park - is on route 56, north of the airport. There's a park with play area for kids with the usual swings, slides etc. There's an excellent swimming area for kids. The swimming area is separated by big rocks from the ocean, which helps break up the strong current.
Old Koloa town - is on route 520 on the way to Poipu. The small, rustic town has a grocery store, ice cream parlor, and some souvenir shops. There's also a small museum about the lives of the Japanese immigrants who worked on Kauai's sugar plantations. In the field across from the grocery store there's a monument to them as well.
The Huleia National Wildlife - Refuge offers stunning scenery and a great place to photograph native birds and animals.
The elegant and pristine Wailua Falls looks like a double waterfall from the viewing area but is actually a triple waterfall, once the site of thrilling cliff diving. It's a short drive from Lihue on a dead end road.
Opaekaa Falls - are 1.3 miles from the start of Route 580. There is a vista point on Route 580 to see the falls with plenty of parking for cars. Right across from the road is another view point for the Wailua River.
Hanalei Valley and Bay - has two separate scenic overlooks. The valley overlook showcases taro fields in various stages of production. The bay overlook features the scenic bay framed by the northern edge of the Napali Coast mountains known in movies as Bali Hai. Both overlooks are between Princeville and the one-lane Hanalei Bridge.
Kilauea Point Lighthouse - and Kilauea Point National Wildlife Refuge, on Kilauea Road off Kuhio Highway (route 56) near mile 23, (808) 828-1413. then follow the road to the end. The lighthouse was built in 1913 and had the largest lens of its kind; it guided ships between North America and Asia until its light was replaced by a beacon in the 1970s. Located in a national wildlife refuge which is a nesting ground for a diverse collection of seabirds, the only one of its kind in the islands. $3 for adults, free for children. National Park Service Golden Eagle Passports accepted and sold.
National Tropical Botanical Garden - The National Tropical Botanical Garden in Kauai consists of three separate gardens: McBride, Allerton, and Limahuli. The spectacular gardens contain plants native to Hawaii, endangered species, and imported species. Allerton Garden and McBride Garden, on the south shore, are accessible by tour bus from the visitor's center. Allerton is a secluded valley formerly owned by Hawaiian royalty. McBride contains the largest collection of ex situ native Hawaiian plants in existence. Limahuli, on the north shore, contains plants significant to early Hawaiian inhabitants and reproduces ancient taro terraces as well as a later plantation-era garden. Free
Waimea Canyon and Koke'e State Park - At over 10 miles long, 1 mile wide, and 3,567 feet deep, Waimea Canyon has been called the "Grand Canyon of the Pacific." Indeed, its colors rival that of its Arizona counterpart, except that Waimea Canyon also adds touches of green that would be absent in the desert. Carved and formed over hundreds of thousands of years by runoff from Mount Waialeale at the center of the island, the canyon shows millions of years of geological history.
Camping and hiking are available above the canyon at Koke'e State Park.
Best time to go is on a relatively clear day, and then after mid-morning (from about 9:30 a.m. on). Otherwise, clouds and fog may obscure the view.
Na Pali Coast - The Na Pali coast, featured in the film Jurassic Park and many other movies, is one of the most distinctive geological features of Kauai and consists of sheer cliffs thousands of feet high that drop directly onto pristine secluded beaches. The beaches are reachable only by boat, helicopter, or very experienced hikers, but the cliffs may be viewed from the top by driving to the end of Route 550.
WHAT TO DO
People come to Kauai primarily for one thing: the beaches with their great snorkeling, surfing, swimming, and sunning. But Kauai also boasts more navigable rivers than the other Hawaiian Islands making kayaking very popular. If the surf is calm you can even combine a river run with time paddling the bays and ocean shoreline. You'll find kayak rentals near the mouth of the most popular rivers. Many will also rent roof-top strap-on kayaks for travelers interested in trying one of the several smaller river runs.
Kauai has great hiking and mountain biking trails as well. Outdoor adventurers will find the guidebook Kauai Trailblazer to be helpful in comparing various locations for hiking and biking (as well as snorkeling, kayaking, and surfing). The Waimea Canyon area has extensive hiking trails both into the canyon itself as well as great overlooks of the Na Pali cliffs. Check with the park office on trail conditions and weather before starting your hike.
Hanalei is a charming Hawaiian village in beautiful country on the north of the island. Hanalei has a nostalgic, romantic quality of simpler times on the Islands. An easy drive to the northwest of Hanalei is the Na Pali coast. Drive to where the road ends, park and hike the twenty-two mile round-trip journey to mythical Kalalau. The Kalalau Trail is generally regarded as among the most spectacular hikes in the world, albeit incredibly painful. If you want to get a taste, hike 2 miles in to the first beach (Hanakapi'ai). Day hikes are unrestricted, but camping requires a permit from the parks department.
Kapa'a is a small, cute, tourist-friendly town on the east side. It features a movie theater, an internet cafe, several restaurants, and a Birkenstock outlet. Look up from Anahola and see the mountain that faded in from the Paramount logo at the beginning of "Raiders of the Lost Ark."
The South Shore has a number of great beaches such as Maha'ulepu Beach with its ancient petroglyphs and the rocky Shipwreck Beach, both perfect for snorkeling or scuba diving. Poipu Beach, often ranked as one of the world’s top beaches by travel surveys. Venture to Kipu Falls, where the opening sequences for Raiders of the Lost Ark were filmed. Kauai is a leading destination for scuba divers, with many beautiful, relatively unspoiled coral reefs and a variety of fish not found anywhere outside the Hawaiian archipelago. Dive boats leave daily from Po'ipu. Shorter trips typically involve two dives at locations off the south shore. For a once-in-a-lifetime dive choose a dive off the coast of Ni'ihau, the privately-owned island to the west of Kauai.
A drive up to the Waimea Canyon is highly recommended or explore the Canyon and surrounding areas on a breathtaking tour.
If you rent a jeep make sure you take a trek out to Polihale Beach. It is located at the southern end of Napali and to the north of Barking Sands. It is a wide sprawling sandy beach. The sunsets here are truly awesome and with a permit you can camp there too (it is a state park). During the winter and early spring you can also see the whales from the beach. However, the last couple of miles of the road to get to Polihale, run through an old sugar cane field.
HOW TO REACH
Lihue Airport (LIH) is Kauai's main airport, a small terminal served with inter-island flights by Hawaiian and go!. Alaska, American, Delta, United Airlines, and US Airways offer non-stop service from the U.S. West Coast.
Tip when flying into Lihue: For the best incoming view, select a window seat on the left side of the aircraft. More often than not you'll be landing to the north thanks to the trade winds. From that angle you will see a dramatic cliff view off the left side on final approach.
There is now also a deep water port at Nawiliwili for cruise ships. Norwegian Cruise Lines offers cruises between the islands that start and end in Honolulu.

